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Five Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health.
But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Six Common Heart Disease Myths
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined.
And yet, there are still so many myths about heart disease floating around.
Six Common Heart Disease Myths
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined...
Grand Rapids Big Game Squares Promotion Official Rules
GRAND RAPIDS BIG GAME SQUARES PROMOTION OFFICIAL RULES
“Grand Rapids Big Game Squares Promotion”
NO PURCHASE NECESSARY. A PURCHASE WILL NOT IMPROVE YOUR CHANCES OF WINNING. PROMOTION BEGINS ON JANUARY 15, 2015, AND ENDS ON JANUARY 30, 2015, at 12 P...
Ohio State Stuns Alabama in Sugar Bowl Upset
Despite starting a third-string quarterback, No. 4 Ohio State rallied from an early 15-point deficit to upset No. 1 Alabama, 42-35, on Thursday night in New Orleans and advanced to the college football playoff championship.
New Movies (This Week): ‘Woman In Black 2: Angel of Death’ [Video]
The holidays are winding down and we head into the new year with new films hitting theaters in 2015.
January kicks off with plenty of movie options to help escape the winter blues, although there's only one new film out this New Year's week.
Cotton Bowl Preview: Everything You Need to Know About Michigan State-Baylor
After being left out of the college football playoff, Baylor looks to make a statement against Michigan State.
New Movies (This Week): ‘American Sniper,’ ‘Big Eyes,’ ‘The Interview,’ ‘Into The Woods,’ ‘Selma’ and ‘Unbroken’ [Video]
This is the week when "The Interview" was going to be released, but some hackers infiltrated Sony Pictures Entertainment's computers, made some threats and got the farce about an assassination plot against North Korean leader Kim Jong-un by two American journalists -- starring Seth Rogen and James Franco -- canceled.
Well, actually, Sony Pictures Entertainment now says it is going to rel
‘The Interview’ Is Opening on Christmas After All (In Some Theaters and on Video on Demand)
It looks like "The Interview" -- Seth Rogen’s ultra-controversial comedy about an American assassination attempt on North Korean dictator Kim Jong-un — will open on Christmas after all.
New Movies (This Week): ‘Annie,’ ‘The Gambler,’ ‘Goodbye to All That,’ ‘The Hobbit: The Battle of the Five Armies, ‘Night at the Museum: Secret of the Tomb’ and ‘Mr. Turner’ [Video]
The new movies start early this week with two releases on a Wednesday.
The releases this week include sequels for "The Hobbit" and "Night at the Museum" and the return of a precocious little girl named Annie.
What We Learned From Week 15 in College Football: Playoffs Are Here; MSU, WMU, CMU, ND In Bowls
For Alabama, Oregon, Florida State and Ohio State, the college football championship hunt begins.
Meanwhile, Michigan State, Western Michigan, Central Michigan and Notre Dame are also going to bowl games.
As for Michigan fans, sorry but you have to wait until next year.
Black Friday Primer
As the aromas of turkey, stuffing, mashed potatoes and pumpkin pie fill our homes, so too do thoughts of lining up in the dark and standing in the cold to get unbeatable deals on holiday gifts fill our minds.
Black Friday will soon be upon us. If this excites you (as opposed to filling you with dread), we have a list of some stores and restaurants and when they’ll be open and offering those crazy