Today we had our mental health professional, Alicia, come on the show to talk about anxiety and how it can be screened for and treated.  She brought with her the GAD-7 which is a screening test for general anxiety disorder screening test.

Click the button below to take the screening test to determine what level of anxiety you might be suffering from.

You can listen to all of the Mental Health discussion with Alicia and see how Connie, Fish, and Steve scored on the General Anxiety Disorder screener below:

If you feel like you might need someone to talk to about your mental health, you can always reach out to Alicia or if you want to go the anonymous route, you can check out this list of resources.