Normally, sex is seen as a very *hush hush* type of topic - one that you don't really talk about unless with a group of friends, but sex is OKAY to talk about, especially when it comes to your sexual health.

So on Tuesday's, I will be sitting down with Nisha McKenzie, a PA-C and sexual counselor at Grand Rapids OB/GYN. She also is integral in opening the Center for Women's Sexual Health, the only one of its kind in West Michigan. Nisha helps women and couples when it comes to their health and relationships so we'll be talking about anything and everything regarding those two things and we'll always end with a "tip" in regards to the subject at hand.

And what better way to kick off this series than with orgasms?! July 31st is National Orgasm Day so Nisha tells us about the different types of orgasms, benefits and why orgasms shouldn't always be the main focus when it comes to sex.

I don't want to give too much away so I'll let the video speak for itself. But if by the end, you're burning up with questions don't be afraid to ask Nisha or myself so we can address it in the future. Or if there's a topic you'd like for us to discuss, let us know! The point of this is to get the conversation going and get your questions answered that you otherwise may feel shy about asking.

You can get more information about the Center for Women's Sexual Health here and all the services they offer. If you have a question or suggestion, shoot me an e-mail.