New Year’s Resolution To Lose Weight? Here’s Some Tips!
New Year's Eve has come and gone and now people are starting in with their New Year's Resolutions. Some people have resolved to exercise more, to eat healthier, or to quit smoking. (I actually resolved to do all three, we'll see how that goes.)
If you resolved to lose some weight this year, here are some helpful tips on how to easily cut 500 calories from your diet every day! (Which will add up to one healthy pound of weight loss every week!)