calories

If you're one who watches what they eat or classify yourself as a "calorie counter" PopSugar.com put together a list of the Halloween candy by the number of calories they contain. By the way, if this is you, its Halloween, calories should NOT matter on this holiday...

If you are a big soda drinker you might want to check this out and see if your favorite soda is on this list.

Who doesn't love a good drink or two, but when it comes down to it would you rather drink your calories or eat them?

This is about the time of year that everyone realizes that bathing suit season is fast approaching and they have already broken their New Years resolution to loose weight. So instead of starving yourself in order to look good in that dreaded bathing suit we found some a simple hack that will help you cut your calories in half! If you can boil water, you can do it!

My vet has advised me a time or two to watch how many treats I give my sweet doggies, Spring & Summer, because too much can cost them their lives! Click here to get a calorie counter based on your dog or cat's weight!