daylight saving time

‘Fall Back’ This Weekend
This is the weekend! Time to change the clocks and “fall back”.
On Sunday, November 6, 2016, at 2:00 am we officially turn the clock back one hour — back to 1:00 am — as we return to standard time instead of Daylight Saving Time. (And yes, the correct spelling is “Saving…
Time to Spring Forward This Weekend [Infographic]
Remember to set those clocks forward Saturday night as daylight saving time returns at 2 a.m. EST Sunday.
With the change, it is going to be lighter sooner. That means changes in routines a bit, whether that's driving, bicycling or walking.
Time To End Daylight Saving Time?
Feeling tired today? That may not be the only problem associated with the time change.
WZZM says:
A 2008 study in the New England Journal of Medicine concluded that heart attacks rise the days after the spring time change due to disturbed sleep patterns.