happiness

I'm sure not everyone will agree, but maybe if they did, we might not be on the verge of the real 'Purge".

Next Monday, March 20, is International Day of Happiness. So, in honor of that auspicious day, I thought it would be fun to see how we, Grand Rapids and the Greater Grand Rapids area, stacked up to other large metropolitan areas in the "happiness quotient." Well, I didn't have to go too far because WalletHub did it for me.

Want to be happier? What if I told you it’s as easy as eating more fruit and vegetables.  It’s true, according to Researchers at the University of Warwick in England, who had 12,000 people keep a food diary and tracked their mental health...

Sunday, March 20th was International Day of Happiness and sometimes you don't stop to think about the trivial things in life that make you happy and bring a smile to your face. They could be so simple yet bring so much joy. These are the 10 small things in life that bring us happiness:

You've heard the phrase "you can't buy happiness" but as it turns out, you actually can! A study from the University of British Columbia found that people feel happiness longer when they are given something material/physical rather than an experience...

Who doesn't love to be happy? We go through our lives trying to achieve happiness on an everyday basis.

According to a new study, the time in your life that you're the happiest is between ages 15-24.

The happiest families in the world have two girls -- to be exact! According to new research about happy v. unhappy families that is based on a combination of kids ... mine was a third of the way down the list!  I have two sisters. Of course, I'm gonna go on a limb and say that happiness is based on the condition of your heart both emotionally and spiritually, but this study focused on whether your

Mother's Day is coming up May 8th and a new study shows that if your mom is happy then you are too! I like the sound of that!  Do you agree?