salt

Is Salt Actually Good for You?
A new development in the battle against salt is leading some scientists to question whether a low-sodium diet is actually healthy for you.
In a study published Wednesday by the Journal of the American Medical Association, Belgian researches "estimated sodium intake of nearly 3,700 participants, …
Sugar and Salt – The New Health Foods?
Now that Thanksgiving and Christmas and the feasts that come with them are behind us we can look forward to a new year of healthy eating.
Low calories.  Low carbs.  Low fat.  Foods with any/all of these features are always popular with the get-in-shape New Year's Resolut…