Weight loss

This Bedtime Snack Can Help With Weight Loss
Wine lovers rejoice, turns out a glass of wine before bed can aid in weight loss!
Linda Monk, a 47-year-old woman lost 6 pounds in three weeks, and she accredits it to a nightly glass of wine. Linda said that it helped suppress her cravings for unhealthy snacks...
A Most Excellent Rant About Health Fads [Video]
How long have you been on a diet? You've wrapped yourself, starved yourself, allowed yourself only meat, you've tracked all your food, at some point you've been on a diet that was comparable to a bout of IBS, you may have even electrocuted yourself!
I'm not saying give up. I'm saying if that sounds f…
Yummy Pictures of Food Can Make You Fat?
You've heard people joke, "I just look at bowl of ice cream/ basket of french fries/ slice of pizza (insert whatever delicious food here) and I gain 5 pounds!" Turns out, it's no joke. A recent study done by the Endocrine Society of Houston has found that even just lookin…
Eight Foods That Will Make You Smarter!
I'm all for anything that will make me look better and give me a couple more I.Q. points -- especially when it involves food! 
According to Coed Magazine, there are eight items you and I can add to our daily diets that will not only help you and me drop a few pounds, but they could actually…
Watch Your Weight With Wine!
Ladies, it's okay if you don't like wine or if you need to stay away from alcohol all together...we all have our preferences and limits.
But for those of you who do enjoy an occassional glass-o-wine ... Cosmo.com reveals new research that shows that one glass a day could actually …
New Year’s Resolution To Lose Weight? Here’s Some Tips!
New Year's Eve has come and gone and now people are starting in with their New Year's Resolutions. Some people have resolved to exercise more, to eat healthier, or to quit smoking. (I actually resolved to do all three, we'll see how that goes.)
If you resolved to lose some weight this year, here are …