So, Center for Science (a nonprofit group) figured out that Long John Silvers has THE WORST MEAL FOR YOUR BODY out of all the fast food restaurants in America. However, what exactly do you have to order off the menu to have the worst meal?

It's the meal that Long John Silver's lovingly calls the "Big Catch". Here's what you get:

  • Fried Fish
  • Hush Puppies
  • Onion Rings
  • Beverage

It's a HUGE plate of food. Now, as it stands it's currently 1,320 calories. However, that's not really why it was named the worst. It's the fact that the plate has 33 grams of trans fat, which is just terrible.