Free Cash Fridays – January
Listen to Big Joe and Laura every Friday in January for your chance at $50 in 'Winter Green 7's' Instant Win Games!
Grand Rapids Basketball Fans Can Save On Ticket Fees For G League Games
Tickets fees have basketball fans in Grand Rapids calling FOUL.
Win Tickets to NKOTB @ Soaring Eagle
New Kids On The Block will be coming to Soaring Eagle Casino on June 23, 2022 and we have your chance to win your way in with 2 free tickets!
Our Insider Shopping Tip: Find the Brands and Looks You See on TikTok and Instagram for Less at Uptown Cheapskate
Boosting your #OOTD game can be expensive and time-consuming, especially during changing seasons. Here's our secret: Uptown Cheapskate. They sell gently used clothing and accessories (casual, going out, athleisure and more) in all the latest looks from your favorite brands including Free People, Michael Kors, Express, J...
This Van Andel Usher Is Living His Best Life At The Jonas Brothers Concert
I mean, who there wasn't, but this is great!
Gourmet International to Introduce Dallmayr Prodomo Coffee at Dessert Wars 2017 [Sponsored]
Dessert is awesome, and nothing goes better with dessert than coffee. Learn more about the awesome coffee we'll be serving alongside desserts at Dessert Wars 2017.
5 Celebrities from Grand Rapids
Either passing through town, or born and raised here are 5 folks who made it to the big time, with starts right here in West Michigan.
New Year’s Eve Party Hopping Package [Sponsored]
Making plans for New Year's Eve? Why not plan to go to five of the best parties Downtown Grand Rapids has to offer? You can do just that with this awesome New Year's Eve Party Hopping Package!
Seven Foods You Should Be Eating for a Healthy Heart
February is American Heart Month -- a particularly good time to pay some special attention to your ticker. Despite the fact that the death toll due to heart disease has fallen slightly and many of us are eating better and exercising more, according to the CDC, the number one cause of death for Americans is still heart disease. In other words, we have more to do.
Five Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Six Common Heart Disease Myths
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.