bedtime

You can hear a bedtime message from one of 5 Disney Characters, now through the end of April.

With back to school being right around the corner your kids have to start getting used to going to bed at a decent time (again). Do you have a bedtime for your kid(s)? Have you found that the time you're putting them to bed works? It can be difficult to figure out because you don't want them to go to bed too early and they wake up in the middle of the night and you also don't want them to go to be

When you feel those late-night cravings do you cave in or do you try your best to avoid the kitchen? As long you're eating moderately you don't have to let those hunger pangs continue. It's common knowledge that eating before bed isn't good for our health but according to Simplemost...

Remember a time when our cell phones weren't so distracting? It did the basics: make phone calls, text messages, and it had a simple game or two. Now we can do anything and everything with our phones. Text, check Facebook, check our e-mails, play a multitude of games, pay bills, etc...