Health and Fitness

Map Of Michigan Trails
Map Of Michigan Trails
Map Of Michigan Trails
There are hundreds of miles of biking and hiking trails in Michigan that you can take advantage of all year round and now you have a handy source for all the information you need.  MITrails.org is a great resource for planning your next biking or hiking trip on our Michigan Trail System...
What Would You Give Up To Have A Better Body?
What Would You Give Up To Have A Better Body?
What Would You Give Up To Have A Better Body?
A new survey by Fitness Magazine found that there are some pretty strange relations between playing between the sheets and your weight. Naw, really? The survey found that nearly 25% of women admit they have avoided getting it on at one time or another because they felt uncomfortable with how their body looked. That explains a lot for my past (non)success with the ladies, at least that's where I pu