Waking up in the morning can be difficult a bi***!! Everything in the morning sucks... your alarm clock, waking up, having to get ready and start the day when all you want to do is stay in your big comfy bed.
The Huffington Post put together a list of 7 bad habits that people do in the morning which we need to break otherwise it sets the precedence for a not-so-good day...
Coffee and caffeine are the popular way to wake-up, but what if you don't like coffee (like me) or you find that the caffeine crash isn't worth it?
Well then turn to science to wake up! Here's 7 tips for waking up without the use of coffee or caffeine:
1) Get light coming in as soon as you can...
If you're a coffee lover then today should be one of your favorite days of the year because it's National Coffee Day and to celebrate coffee shops around the country are offering either free or discounted coffee.
Most of us have a morning routine we follow RELIGIOUSLY. For me, it's two cups of coffee . . . five minutes crying in front of a mirror . . . and then a third cup of coffee. But according to experts, here are four things you're probably NOT doing, that you should be.