sleep

Styleseat compiled a study on what people wear when they sleep based on their states. Apparently, Michiganders really love sleeping in their underwear

The saga of when sleep gets the better of you.

There are some things in life that aren't illegal but totally should be. This is one of them.

Weighted blankets have recently skyrocketed in popularity and it’s really not surprising (2020, anyone?). These heavier-than-usual blankets are known to transform sleep habits and ease anxiety thanks to an inherent “feels just like a hug” magic and, let’s be frank, who couldn’t use an extra hug these days?

YES YES YES PLEASE TELL ME WHY!!!!!

After a nice long weekend, it's always good to warm up the week with another Rando Texto! This one has to do with everyone's favorite topic, sleep!

Today's #randotexto is just a simple question that inspired a debate in the studio.

Sweet dreams are unlikely.

Red Gerald took home gold in slope-style snowboarding for his first olympic metal after sleeping past his alarm.

Learn how to keep your baby safe.

When you feel those late-night cravings do you cave in or do you try your best to avoid the kitchen? As long you're eating moderately you don't have to let those hunger pangs continue. It's common knowledge that eating before bed isn't good for our health but according to Simplemost...

County Health Rankings annual report is out. This week, we are looking at what we learned about West Michigan from the report. The report says Allegan County residents are some of the best sleepers in Michigan.