Sleeping

Sleeping Naked Does The Body Good
Who needs pajamas when you have your birthday suit? According to a poll, from the National Sleep Foundation, only 12% of people sleep naked but researchers recommend that more people start doing this. It may sound weird to some but it's actually really good for you, and for a number of reasons...
Morning Habits That Can Ruin Your Day
Waking up in the morning can be difficult a bi***!! Everything in the morning sucks... your alarm clock, waking up, having to get ready and start the day when all you want to do is stay in your big comfy bed. The Huffington Post put together a list of 7 bad habits that people do in the morning which we need to break otherwise it sets the precedence for a not-so-good day...
Man Accidentally Orders a Cow While on Sleeping Pills
When you take sleeping pills it's to help you sleep, obviously, but you should also be aware of the side effects. Groggy, loopy, online shopping... wait, what?! Metro reports that a man took sleeping pills for the first time and while under the influence he did some online shopping at 2 in the morning...
Go to Bed Commando
When it comes to bedtime are you someone who likes to snuggle up in your coziest pajamas or do you prefer to sleep in the nude? Believe it or not, nude is the way to go... or at least underwear-less. Click On Detroit reports that experts recommend both men and woman go to bed without their skivvies...
The Way You Sleep Could Determine Your Dreams
Do you find yourself having recurring dreams or the same type of dreams? It could be based on the way you sleep. The Daily Mail says new research found that people who sleep in certain positions have certain types of dreams. For example, people who sleep on their left side are more likely to have nightmares (40%) as compared to people who sleep on their right side (14...
The Formula to a Perfect Night’s Sleep
If you find yourself having a hard time falling asleep and not getting enough of it researchers have come up with an answer. The Daily Mail reports on a new survey that revealed that 55% of people have trouble sleeping due to "cold and discomfort" especially during the wintertime...

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