Drink a Glass of Water Before Each Meal to Lose 10 Pounds by the Holidays
Whether we're ready for it or not the holidays are going to be here before you know it. This is also around the time where most of us start to pack on the pounds since we can hide our guts behind sweatshirts. But if you're looking to get in shape for the holidays without having to sacrifice all the yummy Thanksgiving and Christmas food, all you have to do is drink water...