Weight loss

Drink a Glass of Water Before Each Meal to Lose 10 Pounds by the Holidays
Drink a Glass of Water Before Each Meal to Lose 10 Pounds by the Holidays
Drink a Glass of Water Before Each Meal to Lose 10 Pounds by the Holidays
Whether we're ready for it or not the holidays are going to be here before you know it. This is also around the time where most of us start to pack on the pounds since we can hide our guts behind sweatshirts. But if you're looking to get in shape for the holidays without having to sacrifice all the yummy Thanksgiving and Christmas food, all you have to do is drink water...
A Most Excellent Rant About Health Fads [Video]
A Most Excellent Rant About Health Fads [Video]
A Most Excellent Rant About Health Fads [Video]
How long have you been on a diet? You've wrapped yourself, starved yourself, allowed yourself only meat, you've tracked all your food, at some point you've been on a diet that was comparable to a bout of IBS, you may have even electrocuted yourself! I'm not saying give up. I'm saying if that sounds familiar, you might laugh off a few calories while watching this Jim Gaffigan clip from 'Conan.' Rea
Yummy Pictures of Food Can Make You Fat?
Yummy Pictures of Food Can Make You Fat?
Yummy Pictures of Food Can Make You Fat?
You've heard people joke, "I just look at bowl of ice cream/ basket of french fries/ slice of pizza (insert whatever delicious food here) and I gain 5 pounds!" Turns out, it's no joke. A recent study done by the Endocrine Society of Houston has found that even just looking at photos of rich, tasty foods could lead to weight gain. What a bummer, right?
Eight Foods That Will Make You Smarter!
Eight Foods That Will Make You Smarter!
Eight Foods That Will Make You Smarter!
I'm all for anything that will make me look better and give me a couple more I.Q. points -- especially when it involves food!  According to Coed Magazine, there are eight items you and I can add to our daily diets that will not only help you and me drop a few pounds, but they could actually make us smarter...
Man Moves Into Mall of America in Attempt to Lose Weight [VIDEO]
Man Moves Into Mall of America in Attempt to Lose Weight [VIDEO]
Man Moves Into Mall of America in Attempt to Lose Weight [VIDEO]
Sometimes the best way to commit to a workout regiment is to tell a bunch of people about it, and then let the fear of being labeled 'The Guy Who Talks a Big Game About Getting Into Shape But Never Follows Through" take over. That's what St. Paul, Minnesota resident Scott Jorgenson is doing, times a few thousand.
Watch Your Weight With Wine!
Watch Your Weight With Wine!
Watch Your Weight With Wine!
Ladies, it's okay if you don't like wine or if you need to stay away from alcohol all together...we all have our preferences and limits. But for those of you who do enjoy an occassional glass-o-wine ... Cosmo.com reveals new research that shows that one glass a day could actually help prevent weight gain!
New Year’s Resolution To Lose Weight? Here’s Some Tips!
New Year’s Resolution To Lose Weight? Here’s Some Tips!
New Year’s Resolution To Lose Weight? Here’s Some Tips!
New Year's Eve has come and gone and now people are starting in with their New Year's Resolutions. Some people have resolved to exercise more, to eat healthier, or to quit smoking. (I actually resolved to do all three, we'll see how that goes.) If you resolved to lose some weight this year, here are some helpful tips on how to easily cut 500 calories from your diet every day! (Which will add up to