Workout

If you're looking to enjoy the outdoors and get in a good workout the city of Grand Rapids is offering a variety of free outdoor workout classes that has something for everyone.

Looking to get active outdoors this summer? The City of Grand Rapids is offering a bunch of free outdoor fitness classes!

Ladies, need a workout buddy? Hot Girl Walk Grand Rapids happens every week throughout the summer.

Alma is a unique 3-month-old kitten who you will fall in love with at the Humane Society of West Michigan.

There's no doubt in my mind that Aurora will find her forever home quickly! She is an absolute love who is full of personality and is ready to be adopted from the Humane Society of West Michigan. Aurora is only 1-years-old but she has a great temperament who will do well with any family...

Attention everyone: the lady who launched Prancercise, the internet's favorite new exercise craze, is back. That's right folks-- horse fanatic Joanna Rohrback is now on Twitter, where we can learn important tips on how to live the Prancercise lifestyle.

We've seen them a million times on TV infomercials. Gadgets that promise to slim and trip with hardly any real "work" at all. But, do they work? Our friends at ivillage.com have looked into the Shake Weight, The Flex Belt, and many other to see which ones are actually going to help you reach your fitness goals...