daylight saving time

Remember to set those clocks forward Saturday night as daylight saving time returns at 2 a.m. EST Sunday. With the change, it is going to be lighter sooner. That means changes in routines a bit, whether that's driving, bicycling or walking.

Remember to set those clocks back Saturday night as daylight saving time ends at 2 a.m. EDT Sunday. After the change, it will be darker sooner, making driving more dangerous with bicyclists and pedestrians more difficult to see.

Daylight Saving Time began at 2:00am on Sunday, it will last until November 3. There are many reasons for the change, but some have become outdated. Is it time to eliminate Daylight Saving Time?

Feeling tired today? That may not be the only problem associated with the time change. WZZM says: A 2008 study in the New England Journal of Medicine concluded that heart attacks rise the days after the spring time change due to disturbed sleep patterns.