Healthy Living

I'm all about eating healthy but this is just asinine. A hotel group from Norway has banned bacon and sausage from their menus to encourage healthier eating habits. Fox News reports that Nordic Choice hotel group has over 170 locations around Scandinavia and the Baltics and will replace the meat with plant-based options...

Everyone wants to live a long life and because of that you have to develop healthy habits to be on that path, such as exercising and eating right. The secret to living to 150 has been revealed and of course it includes the aforementioned but it has one major downside...

Whether we're ready for it or not the holidays are going to be here before you know it. This is also around the time where most of us start to pack on the pounds since we can hide our guts behind sweatshirts. But if you're looking to get in shape for the holidays without having to sacrifice all the yummy Thanksgiving and Christmas food, all you have to do is drink water...

The Food and Drug Administration announced some new rules that will require chain restaurants, movie theaters, and pizza parlors to post calorie counts on their menus.

A new Study out of Northwestern University in Chicago shows we can undo the damage we've done to ourselves over the years.

I came across this article and had to share. I am one of those people who is NOT 'naturally' fit. I mean, I eat one cheeseburger and I start to look like the Michelin Man. So, those people who seem to always be fit; what do they do differently? Let's answer that.

A new children's book is causing quite a stir. The book, titled, 'Maggie Goes on a Diet' has sparked controversy among moms and health advocates who claim it sends the wrong message. The book is about a 14-year old girl who is overweight and bullied relentlessly until she goes on a diet and loses weight. She then becomes a star soccer player and gains popularity in school.