Turns Out We’ve All Been Cutting Avocados Wrong [Video]

The American Chemical Society came out with a video to show us the true health benefits of avocados and point out the fact that all of us have been cutting avocados our entire lives.

Apparently, the highest level of carotenoids (things that are really good for us) can be found in the darkest green flesh directly inside the skin of the avocado. So, we want to make sure to get that stuff out when we cut and peel it.

How do we do that? Check out the video below: